Battered and bruised...
Fight Camp and Starting Sparring Classes Recently the team was asked to share their feelings about Fight Camp that we attended a few weeks back. Fight Camp was a one-day training experience where we learned everything from basic punches, to footwork, to actually doing a bit of light sparring (tapping each other on the head). It was a full day which also included conditioning. I felt good about it! I left feeling like I had learned a lot and couldn’t wait to put it to use and start sparring classes! Fast forward a few weeks. Sparring classes started the first Tuesday in February. Oh boy. It was a real kick in the face. Literally. Well, more like a punch in the face, but you know what I mean. I took a few punches to the face, even got clocked in the nose and let me tell you, it was not fun. I have had some people say to me they love getting punched in the face. There is clearly something wrong with these people. The headgear absorbed most of the impact of the