Battered and bruised...

Fight Camp and Starting Sparring Classes Recently the team was asked to share their feelings about Fight Camp that we attended a few weeks back. Fight Camp was a one-day training experience where we learned everything from basic punches, to footwork, to actually doing a bit of light sparring (tapping each other on the head). It was a full day which also included conditioning. I felt good about it! I left feeling like I had learned a lot and couldn’t wait to put it to use and start sparring classes! Fast forward a few weeks. Sparring classes started the first Tuesday in February. Oh boy. It was a real kick in the face. Literally. Well, more like a punch in the face, but you know what I mean. I took a few punches to the face, even got clocked in the nose and let me tell you, it was not fun. I have had some people say to me they love getting punched in the face. There is clearly something wrong with thes...